In-person & online across california
EMDR Intensives
For trauma and anxiety—deep, nervous-system-informed healing in a focused format
Is traditional therapy not quite reaching the places you hoped it would?
You’ve gained insight, built skills, and done meaningful work. And still, something feels unresolved—because not everything that needs healing lives in words. Some experiences are held in the nervous system, asking for a deeper, more embodied approach.
You don’t have the time to devote to weekly therapy sessions
If life already feels full, committing to long-term weekly therapy may not be realistic or supportive right now. EMDR intensives offer a focused alternative—allowing you to step into meaningful work over a shorter period of time, without dragging the process out. For many people, this concentrated format feels more contained and easier for the nervous system to integrate.
You’re seeking deeper, more concentrated healing
You may understand your history and still find yourself reacting in ways that don’t match who you are today. These patterns often come from experiences that shaped the nervous system over time—not from a single event. An intensive allows us to work gently with these deeper layers, supporting change that feels both meaningful and embodied.
You’ve already tried traditional therapy
If you’ve spent time in talk therapy, you’re likely thoughtful, reflective, and invested in growth. And still, some reactions or emotional states may persist—not because therapy “failed,” but because certain experiences live beyond language. EMDR intensives help process what hasn’t yet had the chance to fully integrate, without needing to repeatedly tell your story.
You want a carefully paced, nervous-system–informed approach
You don’t need to identify with any particular diagnosis to benefit from working with the nervous system. In this practice, EMDR intensives are collaborative, attuned, and paced with care—prioritizing safety, choice, and integration so the work unfolds in a way that feels supportive rather than overwhelming.
You’re in the right place.
EMDR intensives can help you accomplish in one session what may take months in traditional therapy.
What is an intensive?
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1
Pre-Intensive Assessment
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2
Intensive
Session
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3
Post-Intensive Follow-Up
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What you get
✓ Evidence-based treatment
✓ Intensive prep guide & customized treatment plan
✓ Comfortable, inviting space (there are even snacks!)
✓ A partner on your journey to healing
Your Options
Choose the right format for you.
I offer intensives in a few formats, depending on your budget, needs, & goals.
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Investment: $1000 -
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Ullamcorper dignissim cras tincidunt lobortis ac felis donec et odio
Aliquam ut porttitor leo a diam sollicitudin tempor id eu.
Investment: $2500 -
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Ullamcorper dignissim cras tincidunt lobortis ac felis donec et odio
Aliquam ut porttitor leo a diam sollicitudin tempor id eu.
Investment: $2500
Imagine finally getting to…
Resolve deep wounds viverra suspendisse
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Experience accelerated felis donec
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Overcome the obstacles that diam
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Find the healing you’ve been seeking.
faqs
Other intensive questions? I’ve got answers.
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